Dubstep dance style. How to dance dubstep: strengthening your physical fitness

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In modern clubs you can often hear rhythmic music, which is dominated by bass. Don’t be scared and run away from the dance floor, believing that only professionals can dance to such tunes. You will easily master the basic dubstep moves that will make you a real star dance party.

You will need:

  • Sports suit;
  • Mirror;
  • Computer.
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  • If you decide to set yourself the goal of dancing to dubstep, listen to music at home this direction, she perfectly develops a sense of rhythm.
  • To be able to repeat intricate movements, you must have appropriate physical training. Do exercises regularly and run in the morning. This will help strengthen the muscles and make the body more obedient. You will understand how professional dubstep dances after you learn to control your limbs and body.
  • Do stretching exercises. Stretch the muscles of your arms and legs, bend to the sides. It is also useful to hang on a horizontal bar.

Let's move on to action

  • So, roll up the carpet in the room and install a large mirror.
  • You can easily learn to dance dubstep with the help of special video lessons that show the technique of each individual movement.
  • You should start with simple movements: practice the “wave” with your hands, alternately and smoothly bending all joints. At the same time, hone your moonwalk.
  • To learn how to dance dubstep, you will have to master a handstand. To do this, develop your muscles. First, lean against the wall, then try to do it without support.
  • Don't be shy to try new moves. But before moving on to mastering a new step, practice the previous one.
  • Try to make a bridge; in this position, transfer the load alternately to one hand and then to the other.
  • It is very important to work on yourself regularly. This will help both dance dubstep and lose extra pounds.

Master the subtleties club dancing It's not difficult at all. After a month of regular training, you will notice how your body becomes obedient, and your brain clearly beats out the rhythm of fiery songs.

In conclusion, we invite you to enjoy the marvelous spectacle. This video will show you how real masters dance dubstep.

10/05/2013

Dubstep is a style of music after which the dance was named. This trend originated in 2000 in the southern districts of London. Clarity and brightness of sound are the main features characteristic of this style of music. This effect can be achieved by using bass at low frequencies. It is due to them that an unimaginable style of dance movements is created, which creates the impression that a person no longer controls his body.

How to become one of those who dance dubstep? You just need to feel this music, let it pass through you, understand its mood and become a part of it. Then you need to understand the basics of this dance, feel the style and features of the music. Videos of successful dancers will help a beginner with this. You just need to watch how they make certain movements, how they combine them into a single dance.

Dubstep is a mix of various styles, genres and trends. Its basis is electric boogie - dancing. This style successfully and appropriately combines animation, waving, liquidation, dpopping and many other areas. But at the same time, all these elements are successfully combined, forming one single direction.

To become a successful dancer in dubstep style it is necessary to master all the styles that make up it. But still, the basis of dubstep is mechanical movements that emulate the dance of a robot. Still, what are the main parts of dubstep? It all depends on the specific song or track - rhythm, speed of movements, sharpness of movements. To dance in this direction you just need to feel the music, let it pass through you. Because certain rules and there are no canons in this style. Of course, not everyone will succeed the first time, although in fact it is not as difficult as it might seem at first glance. To overcome shyness on the dance floor, you just need to practice popular elements in front of a mirror and practice. It must be remembered that sharpness and clarity must be combined with ease and flexibility of movements. A beginner will feel much more confident when the body does all these movements “automatically” and can use what they have learned depending on the track.

Dubstep affects acceleration, slowness, and sometimes stops, respectively, movements can also be slow and smooth, or very fast and sharp. the main task- convey the mood musical composition, its rhythm. To do this, you need to learn to merge with the music, allow it to become a part of you.

If you're asking about how to dance dubstep, it means you're serious because it's not the easiest dance to perform. If you need to learn it quickly, use videos and these instructions. Dubstep as musical genre appeared ten years ago, but is only gaining significant popularity now. It is characterized by the presence low bass and at a fairly fast pace. The elements of dancing to it resemble the movements of robots, and in order for them to be successful, you must be in excellent physical shape. Before you start, soberly assess your current condition and get ready for regular training. So, let's learn to dance dubstep. To do this, you will need enough free space and a large mirror. This way you can effectively hone your skills.

Let's start with the simplest, and we assure you that after a while, having successfully mastered the basics, you will be able to come up with your own elements. How to dance dubstep? Its main movement is a broken wave. Learning how to do it is not difficult if you are flexible enough, but also technically skilled. IN otherwise It will take a long time to study. They make a wave with both hands, sideways, apart, as well as with the whole body or just the body. There are enough options. As a rule, it takes an average of 2 weeks to a month to master everything. Of course, you will have to stock up on patience, but this is one of the main and most striking elements. Based on it, you will be able to make more complex connections in the future. And now about the famous one. This is not the easiest element, but it is worth it. Without learning it, it is impossible to say that you know what dubstep is. Dance lessons, offered in a wide variety, will undoubtedly help you master all the movements faster. But we assure that if you have a great desire and also free time, then video tutorials may be quite enough.

Mastery comes with experience

Undoubtedly, figuring out how to dance dubstep takes time. Thorough work on mistakes will help you do this faster. Film your lessons and analyze the mistakes you most often make. Chat on special forums for beginner dancers. As a rule, there are also professionals there who can often give useful tips. Watch videos of performances online - this will give you inspiration and motivation. As soon as it seems that you have gotten the hang of it, go to the club and demonstrate your skills. Don't be afraid of criticism, in this case it is the engine of progress. Take part in tournaments - nothing inspires more than a victory, even if it’s a small one. Exercise regularly, preferably at least 15 minutes daily. This will be much more effective than twice a week, but for two to three hours. This way the body will quickly get used to the loads, and the body will remember the movements better. The main thing is to believe in yourself, and soon everyone you know will be asking how to dance dubstep like you. Happy creativity!

To which it is performed. This genre emerged in the 2000s in South London. This type of music is characterized by specific rhythmic clarity and bright sound. The effect is achieved due to the abundance of low-frequency bass; this flurry of sounds carries the dancer into an unimaginable and unpredictable whirlpool of movements, as if a person is controlled by an artificial intelligence.

How to learn to perform dubstep dance?

First of all, you need to get into the rhythm of the music. Listen to dubstep, feel the “mood”, try to understand the main points of music and dance. Pay attention to successful dancers, study how they move.

The basis of the dance

Dubstep is a dance that combines several styles, borrowed mainly from electric boogie - dance; it is a real “Klondike” of various genres. This style combines animation, popping, liquid, waving, etc. All these elements form a single whole. Therefore, in order to learn dance technique, you will have to work hard and study all the mentioned styles.

The basis of dubstep are electronic ones that imitate a dancing robot.

What elements does dubstep (dance) consist of?

The rhythm, sharpness and speed of movements depend on the specific track. There is no universal solution - you need to listen and feel the music. It may be difficult at first, but over time it will definitely work out. To feel confident on the dance floor, you need to practice the basic elements in front of the mirror. It is important to achieve a clear and sharp, but at the same time graceful and flexible performance. Once your body remembers certain movements, you can use them randomly depending on the music playing.

Dubstep (dance) consists of sudden accelerations and decelerations. In some cases, even stopping is appropriate. Movements can be short and sharp, or they can be protracted. You may suddenly switch from slow to fast movements and vice versa. The main thing is that it looks beautiful and organic.

The purpose of the dance is to convey the mood, tempo and rhythm of the track, to feel and imagine its character. You need to play the music in an original way and use your body to convey the mood to the viewer. You must completely merge with the unpredictable flurry of sounds.

All dancers feel the character and mood of the same track differently, therefore, dubstep is a dance that provides room for imagination, an opportunity for self-expression and initiative. The rhythm will be the same for everyone, so it will unite the dancing people.

There are no templates in this direction. There is only general principles. Everyone can use what suits them. Dance is developing, so you can not just copy other people’s ideas, but also put forward your own.

The abundance of technology variations is impressive. You can perform various turns, bends, waves, sudden movements of the whole body or just the arms or legs. During the dance, the viewer experiences various illusions. With fairly clear but smooth continuous movements, a feeling appears as if the dancer’s body is bending in places where this is impossible.

The more professional you are, the more spectacular your dance will be. Over time, you will learn to make quick and unexpected transitions and master this unpredictable and fascinating dance.



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